Wednesday, August 23, 2006
Greener "Powerhouse" sandwich
From our friends, the lunch bunch, at Greener Mag a healthy alternative to the "triple decker with cheese and a side of fries," oh yeah babe.
Ingredients:
2 - 1 inch slices sunflower seed bread
1 - 1/2 inch slice dill Havarti cheese, bread size
1 thick slice fresh tomato
4 thin slices fresh cucumber
a generous amount of fresh sprouts
your favorite ranch dressing
Preparation:
Build your Powerhouse from the ground up: bread, havarti, tomato, cukes, sprouts and dressing...enjoy the energy!
Serve with fresh fruit and some sunshine
serves one
vegetarian
Ingredients:
2 - 1 inch slices sunflower seed bread
1 - 1/2 inch slice dill Havarti cheese, bread size
1 thick slice fresh tomato
4 thin slices fresh cucumber
a generous amount of fresh sprouts
your favorite ranch dressing
Preparation:
Build your Powerhouse from the ground up: bread, havarti, tomato, cukes, sprouts and dressing...enjoy the energy!
Serve with fresh fruit and some sunshine
serves one
vegetarian
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