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<title>This is great for breakfast on whole grain bread, as a snack on
crackers, or served with bread at dinner</title>
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<p class=MsoNormal><span style='font-family:Arial'>This is great for breakfast
on whole grain bread, as a snack on crackers, or served with bread at dinner.
It's a healthy satisfaction for the sweet tooth! <o:p></o:p></span></p>
<p class=MsoNormal><span style='font-family:Arial'><![if !supportEmptyParas]> <![endif]><o:p></o:p></span></p>
<h2><span style='font-family:Arial'>Yam Butter<o:p></o:p></span></h2>
<p class=MsoNormal><span style='font-family:Arial'><![if !supportEmptyParas]> <![endif]><o:p></o:p></span></p>
<p class=MsoNormal><u><span style='font-family:Arial'>Ingredients<o:p></o:p></span></u></p>
<p class=MsoNormal><u><span style='font-family:Arial'><![if !supportEmptyParas]> <![endif]><o:p></o:p></span></u></p>
<p class=MsoNormal><span style='font-family:Arial'>1/2 cup onion, saut�ed until
soft <o:p></o:p></span></p>
<p class=MsoNormal><span style='font-family:Arial'>1 medium-sized yam<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-family:Arial'>2-3 Tbls raw sesame tahini<o:p></o:p></span></p>
<p class=MsoNormal><span style='font-family:Arial'>2 tsp miso <o:p></o:p></span></p>
<p class=MsoNormal><span style='font-family:Arial'>reserved yam cooking water <o:p></o:p></span></p>
<p class=MsoNormal><span style='font-family:Arial'><![if !supportEmptyParas]> <![endif]><o:p></o:p></span></p>
<h1><span style='font-family:Arial'>Preparation<o:p></o:p></span></h1>
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<p class=MsoNormal><span style='font-family:Arial'>Peel the yam and cut into
1-inch chunks. Place in a small pot with enough water to cover, bring to a
boil, and simmer until yam is tender. Place all ingredients, except the yam
cooking water in a food processor, or in a bowl for use with a hand blender.
Blend until smooth and creamy, adding the reserved cooking water to achieve the
desired consistency. <o:p></o:p></span></p>
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